While Revivogen is a great natural treatment option for thinning hair – there are other measures to take in addition to using Revivogen. There are some nutrients found in food for thicker hair.

A study was recently released by Cairo University linking Vitamin D deficiency and hair loss. The study focused mostly on women and found that women who were suffering from hair loss also had lower levels of iron and Vitamin D in their system. And as the levels lowered, the hair loss became more severe. Below are five foods to incorporate into your diet that are rich in iron and Vitamin D…

5 Iron-Rich Foods to Incorporate into Your Diet

1. Red Meat

2. Egg Yolks

3. Lentils

4. Artichokes

5. Spinach

5 Vitamin D Enriched Foods to Start Eating

1. Mushrooms

2. Fortified Dairy Products

3. Fish

4. Cod Liver Oil

5. Oysters

Learn more about the Top 10 Foods for Iron and Top 10 Foods for Vitamin D